The Silent Killer in Your Office: How Your Chair Accelerates Biological Aging (And How to Stop It)
Your calendar age is just a number, but your biological aging velocity is a variable you can actually control. When thinking about health optimization, most of us focus on grueling HIIT workouts, precision-dosed geroprotectors, or strict fasting windows. Yet, every single day, often for 8 to 12 hours, we subject our bodies to one of…
